Programs – Cheer Extreme Raleigh

Recreational Tumbling Class (Rec Tumble)

Our Rec Tumbling classes are in place to teach kids a variation of gymnastic and acrobatic moves to help prepare them for All-Star cheerleading, High School Cheerleading, or just for recreational fun to stay in shape! All athletes are entitled to one free trial class. Our classes are subject to a five-athlete minimum.

Break Down of Classes, including monthly cost:

Beginner Tumble 1; (Level 1) Ages 6-16; $60.00/Month:

- This class is designed for the novice athlete. No experience is necessary. This class focuses on teaching the basic progressions into the cartwheel, back walkover, forward roll, round off.

Intermediate Tumble (Level 2 Tumble); Ages 6-16; $60.00/Month:

- Must have mastered all of Tumble 1 skills. Athletes will work on roundoff back handsprings or multiple back handsprings and front handsprings. The athlete must master standing and running multiple roundoff back handsprings without being spotted by a coach before moving to the next level.

Advanced Tumble (Level 3-4); Ages 8-16; $60.00/Month:

- This is our advanced tumbling class for recreational athletes. Athletes will work on everything from roundoff back handspring back tucks and multiple back handsprings to layouts and introduction to spinning.

Skill Specific Tumbling Class (Level Up and Master Class) $50/Month

Level Up Tumble (Some classes specify Age as well as skill):

- Skill-specific classes spend the entire class geared towards learning the skill listed. From Backwalkovers to Fulls, we have the class for you!

Master Class (Athletes have learned a particular skill, working to master the technique required to compete); Price depends on the master skill and will be listed when registering.

- Typically, it takes one season or year (sometimes longer) to develop a skill from “learned” to “mastered.” This class increases the reps and drills required to do just that.

Flight/Base/Jump Class

Flight Class ($30.00 Weekly Draft); Current Session ends 4/13/2023

- These classes are offered to our all-star athletes only. You must be flying on an all-star team or receive coach approval before enrollment. Flyers will switch in and out on a 3 person stunt group to learn and master flying skills. These classes are offered to current flyers who only want to improve their craft. Tiny/Mini Flight is open to any child eight years or younger. We provide flight camps during the summer for those wishing to learn how to fly. The rate is $30 per class.

Base Class ($30.00 Weekly Draft); Current Session ends 4/13/2023

- These classes are offered to our all-star athletes only. As tryouts approach in the spring, we offer basing classes. The setup is similar to flight class, but each base will rotate in and out of an experienced stunt group to learn skills. Classes are broken up by level. The rate is $30 per class.

Jump Class ($35.00 Drafted Monthly); On-going

- Join us for a 45-minute class focused solely on jump reps, drills, and stretching required to improve technique.

Cheer Prep/Extreme Kids Classes

Interested in all-star cheer? We have the perfect starter programs for you!

Shining Stars; Ages 3-5; $60.00/Month:

- Our shining stars program will lay the foundation for proper technique for all areas of cheer as they venture out on their own for the first time. In this class, we will introduce stunting and body positions. We believe in creating a fun environment where kids learn the “CEA way” from the ground up so that their cheer career gets off to a perfect start. We will encourage “small steps towards progression,” so there is always something within reach to master and to be celebrated. Whether perfecting their landing of the low mat, remembering where to go in their “routine,” or learning a cartwheel. Class is the perfect balance of structure and fun!

Cheer Prep 5,6,7,8; Ages 5-8; $60.00/Month:

- Our cheer prep program is the last step before reaching readiness for full-year all-star cheer. We will encourage each child to reach their full potential at their own pace, skill by skill. Our little cheerleaders will tumble, stunt, jump, dance, and learn cheer essentials. This is excellent preparation for full-year cheer or to do just for fun!

Cheer 101; Ages 8-16; $60.00/Month:

- Our Cheer 101 class is the perfect introductory level class for kids who want to learn about cheerleading and need to start at the most basic level. The purpose of this class is for kids to get more acclimated to the sport and to learn the “Cheer Extreme Way.” The kids will stunt & tumble weekly for most of the class and will rotate working on dance, jumps, conditioning & motion techniques each week. This class is excellent preparation for any school cheerleading and for our own Half Year and Full Year All-Star programs.

MONDAY	TUESDAY	WEDNESDAY	THURSDAY
4:30-5:30 Backwalkover/BHS (Zabre; Shevill) $60	4:00-5:30 TOPs (Shawn; Melissa) $30 per class (Invite only)	4:30-5:15 Shining Stars Ages 3-5 (Melissa) $60	4:30-5:30 Intermediate Tumble L2 (Ethan) $60
5:30-6:30 Beginner Tumble 1 (Melissa) $60 CURRENTLY FULL	4:30-5:30 Advanced Tumble L3-5 (Jalen) $60	5:30-6:30 Level Up Standing Tucks (Melissa) $60	4:30-5:30 Tiny Turtle/ BabyShark add on tumble/AllStar Only Back Walkover/Front Walkover Ages 4-7 (Melissa) $40
5:30-6:15 Jump Class (Zabre) $35	4:30-5:30 Level Up Elite L2 AllStar Only (Ethan) $50	5:30-6:30 Level Up Learn a Back Handspring (Ethan) $60	4:30-5:30 Learn a Cartwheel/Backbend (Braydon; Zabre) $60
5:30-6:30 Master Class Backhandspring (Ethan) $60	5:30-6:15 Cheer 101 Ages 8-15 (Taylor) $60	6:30-7:30 Level Up Doubles (Shawn) $60	5:30-6:15 Cheer Prep 5,6,7,8 Ages 5-8 (Madi) $60
6:30-7:30 Advanced Tumble L 3-5 (Ethan) $60	6:30-7:30 Intermediate Tumble L2 (Ethan) $60		7:00-8:30 TOPs (Shawn) $30 per class (Invite only)
	6:30-7:30 Intermediate Tumble L2 (Ethan) $60		8:30-9:30 Level Up Fulls Level 4/5 (Kenny) $60
	6:30-7:30 Level Up Tucks/Layouts L3/4 (Melissa) $60
	7:45-9:15 TOPs (Shawn) $30 (Invite Only)

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